Curing Pain, vitamin deficiencies, 5 states of human mind, Live upto 100 years, with Dr. Ali Irani скачать в хорошем качестве

Curing Pain, vitamin deficiencies, 5 states of human mind, Live upto 100 years, with Dr. Ali Irani

🎙️ Join us as we dive deep into health issues like back, neck, shoulder pain, HLAB27, Vitamin B12, D & other deficiencies, 5 states of human mind, state of success… and secrets on how to live upto 100 years!* Dr. Ali Irani was the first sports physiotherapist in India and the first physiotherapist for the Indian cricket team. From curing an incurable disease to having the secrets to live to 100, stay tuned to meet Dr. Ali Irani, in conversation with Dimple Jangda *unlocking health secrets*, only on Gut Story. Don’t forget to subscribe and leave a review! 💙🦋 Find us on social media: Instagram: https://www.instagram.com/gutstory_wi... https://www.instagram.com/dimplejangd... Spotify: https://open.spotify.com/show/6JeJ8fv... For anyone looking to boost their physical health, this is a podcast you cannot miss! 01:23- First Physiotherapist in India 3:22 - Saffron can help with depression 4:26 - Reversing irreversible diseases 7:31 - treatment for Bamboo spine 9:02- Is sunlight enough for D3? 9:58 - D3 and B12 supplement issues 10:36 - Range of D3 and B12 13:45 - Dietary recommendations for back pain 17:54 - Corporate worker wellness 19:11 - Central AC problems 19:37 -Vital lung capacity 23:30 - Indian vs western toilet 26:00 - Pelvic floor muscles 27:24 - Muscle strengthening 28:07 - Muscle Anatomy 30:20- Importance of warm up 31:32- Cold plunge 35:14 - barefoot shoes and grounding 36:10 - body voltage 41:10 - Tap water vs mineral water 44:16 - Colon cleansing 44:40 - Paralympics 46:26 - Brain Mapping 1:01:15 - Becoming a physiotherapist 1:07:47 - Indian cricket team 1:13:53 - Success of Prayers 1:17:30 - Avoiding gossip 1:18:45- Closing thoughts