Скачать с ютуб Learn BREATH HOLD Theory in 15 Minutes | Freediving for Beginners Part 1 в хорошем качестве

Learn BREATH HOLD Theory in 15 Minutes | Freediving for Beginners Part 1

How to hold your breath for 3 minutes    • How EASILY Hold Your Breath For 3 Min...   This is the first video of the Freediving Theory for Beginners series. Here I am talking about the structure of the breath-hold, whether it is static or dynamic apnea or depth freediving. Learning the Freediving theory is a crucial step if you want to make your freediving training safe and productive. The danger of Hyperventilation    • Foundations Of Freediving Safety: The...   Oxygen transportation    • Oxygen Transportation Simplified | A ...   How to Freedive to 10 meters    • Easy Steps How To Freedive To 10 Mete...   Equalization for Freediving    • Master Frenzel Equalization for DEEP ...   Buoyancy for Freediving    • Freediving Basics: How Freedivers ACT...   Looking for Freediving equipment? Freediving mask Mares Viper    • UNBIASED Review Of Freediving Mask - ...   (Amazon affiliated link) Freediving weight belt here https://amzn.to/2KNwtYx (Amazon affiliated link) Freediving weight belt with Marseilles buckle https://amzn.to/2DbqokE We are the first PADI Freediving school on Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to Freediving Instructor level. We also offer freediving/apnea training on a daily basis, both in the pool and open water. And if you have done any Freediving course with us, join our regular breathing/stretching (pranayama, square breathing, full/empty lungs stretching, etc) sessions! We can help you to improve your Freediving techniques, as well as improve your PB's! #freediving #thailand #kaizenfreediving