Why you should eat MORE often to lose weight | Gee Bryant скачать в хорошем качестве

Why you should eat MORE often to lose weight | Gee Bryant

🤝Join my free community of motivation, mindset training. Text “elevate” to 404-238-7820 💽 Stream My Motivational Album ► https://geebryant.com/gee-code-album/ Subscribe:    / geebryant   FOLLOW ME ON MY SOCIAL MEDIA! Instagram ►   / geexbryant   Tik Toc ►   / geexbryant   Facebook ►   / realgeebryant   Twitter ►   / geexbryant   About this channel: My name is Gee Bryant, and I’m the Founder of the Global online fitness company 'X28' - x28fitness.com & x28nutrition.com. I’m also the owner of The Loft Athletic Club, one of the country's most recognized independent fitness facilities. To date, I'm a health & fitness expert, author, artist, CEO, & motivational speaker who has physically, mentally, and spiritually transformed hundreds of thousands of lives in my career. I've acquired my study through the National Academy of Sports Medicine, as well as being a nationally accredited health & fitness coach through the National Exercise and Sports Trainers Association. I'm also a certified Integrative Neuro-Linguistic Practioner & my current studies include Holistic Nutrition via the American Fitness Professionals & Associates. What separates me from others in this space is that I actually live what I talk about. I'm a firm believer in putting myself in the fire first before presenting anything as truth. A lot of people can tell you what to do, but only a few can truly show you from experience. Times weren't always peaches & cream for me. About 6 years ago, I packed my car and my clothes and decided to embark on an 800-mile quest from Philadelphia, PA to begin a new life in Atlanta, GA. When I arrived, I quickly learned the harsh reality and demands of adulthood, and I found myself sleeping in my car. It was crunch time, and I was under intense pressure to make ends meet. With hard work, dedication, and an unwavering desire to succeed, I was able to use my God-given athletic ability to offer personal fitness training. However, as good of an idea as it seemed, the money wasn’t rolling in as quickly as I expected. Once again, I found myself faced with the daunting task of building my reputation and business from the ground up, and I held free fitness boot camp classes all over the city before I made any real money. I was able to gain the trust and support of complete strangers to test my techniques, and their results were outstanding. My clients took to social media with their life-changing testimonies, along with before and after pictures showing off their new bodies, and creating a buzz for me as a young entrepreneur. But I wanted more, so I looked to help more people. That desire led me to open my first gym in Atlanta, GA 'Phlexx Fitness' years ago, and from there with a lot of hard work, discipline, and consistency I was able to build my empire so to speak. Through intense personal growth and self-development, I’ve been able to build and sustain several successful business ventures online and offline – including X28, and The Loft Athletic Club. I took the lessons that shaped my accomplishments and now use them to help whoever comes across my messages. I don’t believe in fluff; I give it to you raw. This approach enables me to empower you to find your own strength and to find your truth and unlock the greatness that’s been buried deep inside you. Using the same principles that I teach, I have been able to establish myself as a first-generation, self-made millionaire, while being rich in spirit , free, and totally aligned with my truth. The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only.