👩🏾‍💻 Work With Me (3 hours) \\ Wednesday \\ Creative Brain Dump скачать в хорошем качестве

👩🏾‍💻 Work With Me (3 hours) \\ Wednesday \\ Creative Brain Dump

👩🏾‍💻 Work With Me (3 hours) \\ Jazz Music \\ Keyboard Typing ASMR \\ Creative Brain Dump Welcome to Work With Radiance — your space for energy, focus, creativity, and flow ✨ In this 3-hour session, we’ll create space for deep work and mindful productivity — perfect for entrepreneurs, creators, and anyone ready to move through their day with intention. With a curated meditation playlist, this session helps you stay present, consistent, and connected to your purpose. TIMESTAMP: 38:55 - My Energy Audit Explained The rhythm follows a 30 minute / 35 minute / 35-minute / 35 minute flow with 7 minute breaks inbetween. We’ll begin with 30 minutes focused hour of journal reflections, an energy audit. There is a 7-minute break. The next few rounds will be work towards a goal or purpose. This pattern supports both structure and spaciousness — helping you stay in rhythm without burning out. There is no built-in timer but I'm here to guide you. You can stay centered in the moment and I'll keep track of time. During each focus block, you’ll hear my playlist of sounds designed to energize, inspire, and encourage creativity. ✅ The first 30 minutes we listen to 528hz and journal to the prompts in this substack: https://energy2radiance.substack.com/... ✅ The breaks offer you a moment to breathe, move and reset. Use it to stretch, hydrate, step outside, or simply rest your eyes. This pause isn’t just a break — it’s an intentional act of restoration so you can return refreshed and fully aligned for your next hour of deep work. ✅ The second-fourth 35 minutes we listen to jazz sounds If you’ve been craving structure, consistency, and mindful motivation, this is the space is for you. Press play, take a deep breath, and let’s work — with ease, focus, and RADIANCE ENERGY. 🌿 Thank you for being here with me! MENTIONED IN VIDEO: SUBSTACK: https://energy2radiance.substack.com/... Deepak Chopra’s 21-Day Abundance Meditation Challenge: https://open.spotify.com/show/0LtsgWk... Support my Digital Wellness Shop: https://www.etsy.com/shop/RootedinRad... Looking for more radiance energy? 🌬️ Move with me on YouTube: @energy2radiance 🌱 Meditate & Breathe with me on Insight Timer: https://insighttimer.com/energy2radiance 🌀 Grow with me on Substack: https://energy2radiance.substack.com/ ✨ Smile with me on Instagram: @energy2radiance Keywords: work with me, work with me 3 hours, deep work session, study with me, productivity session, focus session, coworking session, mindful productivity, creative brainstorming session, keyboard typing ASMR, mindful work session, intentional living, creative flow state, focus and creativity, energy and focus, creator productivity, wellness productivity, structured work session, radiance energy, intentional work, flow state work session, spiritual productivity routine, creative entrepreneur workflow, typing sounds, ASMR typing, jazz playlist work, focus music, , chill beats for work, meditation music for work, abundance meditation, Deepak Chroma abundance meditation, 45 10 45 method, alternative, 3 hour deep work, 2 hour study session, structured productivity routine, entrepreneur productivity, creator workflow, wellness content creator, black woman creator, self-care for entrepreneurs, mindful business practices, mindful reset, burnout prevention, balanced productivity, intentional pause, restore your energy, breathe and reset, radiance basden, rooted in radiance, digital wellness shop, affirmation cards, meditation instructor