20 MIN FULL BODY PILATES RING Workout || Full Body Toning || At-Home Pilates скачать в хорошем качестве

20 MIN FULL BODY PILATES RING Workout || Full Body Toning || At-Home Pilates

Work your entire body with me as I take you through a real time 20 Minute Full Body Pilates Ring Workout! For this workout we are going to need a Pilates Ring, or also known as Magic Circle, which is going to bring challenge and variety to our practice. Don't worry if you don't have a Pilates Ring, as you could still try this workout with a cushion too. Hope you enjoy! 😊 🤍Mat from Liforme: https://liforme.com/ 🤍Instagram Account: @athinaatsag 🤍EMAIL: athinatsagkaraki99@gmail.com 🎥 Videography by Ioannis Drikakis #pilates #pilatesring #pilatesathome #homeworkout #athinaatsag _ DISCLAIMER: Before starting this workout make sure that you have consulted your doctor or health care professional in order to avoid any injuries. Make sure that you stop this workout immediately if you feel pain or discomfort at any time throughout this video. By performing the exercises shown in this video, you agree that you are performing them at your own risk. Athina Tsagkaraki will not be responsible or liable for any harm or injury that you may sustain as a result of this workout video.