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Enjoy this NEW short express release of my exclusive 1000+kcal video! You can watch the full video here: https://bit.ly/3Nhc0uy -- Jump on the trampoline for a quick and intense 30-minute workout that will help you lose weight and tone your body! Jakub Novotny, Master Trainer and the world's leading expert in Jumping Fitness, will show you how to do this fun and effective workout. If you're looking for a great low-impact workout that will help you lose weight, then this trampoline HIIT workout is perfect for you! This quick and intense workout will burn calories and help you tone your body. Jump on the trampoline and get fit in no time! -- Get access to all my videos and follow the latest information on my website or in the Facebook group. Join now to get updates about new video releases and get in touch! ✅ ▶ More videos and exclusive content: www.jakubnovotny.net ▶#RoadTo1011 FACEBOOK GROUP / 1237887993605471 ▶ Official Jumping Fitness workout program & Trampolines: www.jumping-fitness.com ▶ Like my workouts and just want to support me? All donations are appreciated and loved 🫶 https://donate.stripe.com/4gw3dT1D5g5... Thank you! ❤️ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ PLAYLIST & CHAPTERS: ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 00:10 🗣️ Introduction to new Express workouts videos 02:19 🎵 Good Good Time (Extended) - Limao 06:21 🎵 Zombie (Jack Mazzoni Remix) - Andrew Spencer, The Vamprockerz 10:34 🎵 Hot Bhangra (Latino Remix) - DJ Valdi, Elena, Yan The One 14:18 🎵 Sex On The Beach (Remix) - Spankers & Rune, Brian Mart 19:52 🎵 Jack U Up - Qulinez, Luciana 23:46 🎵 Squid Game (Remix) - WHITENO1SE, Omiki 28:06 🎵 Jumping Left, Right - MC NiteRaw 31:16 ❤️ Thank you! ▬▬▬▬▬▬▬▬▬▬▬▬▬ FOLLOW ME ON SOCIALS: ▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶ INSTA: / jakub_jumpingfitness ▶ JUMPING FITNESS OFFICIAL INSTA: / jumpingfitnessofficial ▶ FACEBOOK PAGE: / jakubnovotnyjmt ---------- #jumpingfitness #jakubnovotny #trampolineworkout #workoutchallenge #loseweight #rebounder #rebounderworkout #homeworkout #mastertrainer #minitrampoline