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BOOK SUMMARY TITLE - Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick AUTHOR - Jen Sincero DESCRIPTION: 📖 Discover the power of habits with Jen Sincero's "Badass Habits" – a witty, insightful guide to breaking bad habits, building good ones, and transforming your life. Dive into enlightening interviews, fresh perspectives, and a 21-day plan for success. Change has never been so enjoyable! TIMESTAMPS: ⌚ 00:00 Introduction ⌚ 01:07 Reinventing Identity to Change Habits ⌚ 04:00 Building Habits Through Boundaries ⌚ 06:14 Align Habits with True Desires ⌚ 08:49 21 Days to Habit Mastery ⌚ 11:16 Embrace Imperfections, Grow Authentically ⌚ 13:22 Final Recap FULL BOOK: 📚 Buy the full book - https://go.getsnaptale.com/ElDi 🎵 Free full audiobook [exclusive promotion] - https://amzn.to/3RvfFqN KEY LINKS: 🎬 Youtube channel - / @getsnaptale 🌍 Website - https://www.getsnaptale.com 🍎 iOS mobile app - https://ios.getsnaptale.com 🤖 Android mobile app - https://android.getsnaptale.com WHO WE ARE: 👋 TEAM - At SnapTale our mission is to make the wisdom from books universally accessible by as many people as possible. We do this through our youtube channel and our mobile app. 👍 Don't forget to smash that like button, subscribe to our channel, and leave a comment to let us know how this video has impacted you. Press the bell button for notifications, so you never miss an empowering message! https://www.youtube.com/@GetSnapTale?... 📧 EMAIL US - hi@getsnaptale.com ☕ BUY US A COFFEE - https://ko-fi.com/snaptale / @GetSnapTale (Our Amazon links are affiliate links. You support us by using them.) #BadassHabits #JenSincero #Habits #SelfImprovement #PersonalDevelopment #21DayPlan #Awareness #Boundaries #DailyUpgrades #BreakBadHabits #BuildGoodHabits #TransformYourLife