How to Deal with Fear скачать в хорошем качестве

How to Deal with Fear

Hi and welcome to my channel! My name is Dr. Roger K. Allen. In this video I share steps you can take to deal with fear. Fear is a heightened emotional and physiological response to a circumstance that is perceived as dangerous. It is basic human nature to avoid emotions that scare us. However, the best way to deal with fear is to face it. Avoiding our fears only stops us from moving forward. I talk about ineffective ways of dealing with fear and then give you the steps to release yourself from your fears and anxiety so they don’t become debilitating. Click here to read my blog post on this topic: https://www.rogerkallen.com/handling-... Visit my website https://www.rogerkallen.com/. I'm a psychologist and offer personal online courses in topics of leadership, relationships and personal development. Thanks for visiting. Follow me on: Facebook:   / rogerkallenauthor   Twitter:   / roger_allen   LinkedIn:   / drrogerallen