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Combine These Three Practices for Unlimited Energy

In this video Dada shares his recent amazing results from combining just three of the dozens of practices which comprise the Meditation Steps tool kit for total personal transformation. And a final one which he offers as an incentive to attain unimagined levels of mental peace, energy and mental clarity. But the fourth one is very difficult and is only necessary to strive for in specific cases related to our physical health. He reminds us that the systematic and regular practices as taught in our channel prepare the ideal background for which we too will find mix and match combinations that will make us a refined, spiritualized human being. 0:00 3 + 1 daily practicies that improve meditation 1:30 Good impact of system 3:27 Leg flex 5:42 Yogic bteath 10:13 Drinking enough water 12:06 Elimination of sugar Start receiving meditation steps in a systematic way by subscribing to http://meditationsteps.org MEDITATION STEPS MISSION: Through the expansion of everyone's consciousness to the brilliant future of humanity. Meditation Steps is a noncommercial project. We don't charge money for the meditation courses and don't monetize the YouTube channel. If you like our project, the ideas we spread and you want to support the project – you may choose one of the following options below. Each and every contribution matters, regardless of size. 🌟Support Meditation Steps: https://meditationsteps.org/donation Why do we need money if we are not a commercial project? Project constantly needs money for development: to make new high quality videos, to maintain the web sites, to develop mobile apps, to invite specialists. We greatly appreciate your support and make the Meditation Steps Project more beneficial, interesting and practical for every soul. MEDITATION STEPS ON FACEBOOK:   / meditationstepbystep     / meditationstepsusa   INSTAGRAM:   / meditation_steps   TWITTER:   / meditationstep2   You can buy E-BOOKS in our online store http://sattva.digital/ We recommend reading the books in this order, but the decision is yours anyway: 1) A Guide to Human Conduct 2) Liberation of Intellect: Neo-Humanism 3) Elementary Philosophy 4) The Thoughts of P. R. Sarkar Thank you for watching, sharing, liking, and subscribing! Through the expansion of everyone's consciousness to the brilliant future of humanity! Watch this video    • Combine These Three Practices for Unlimite...   You may have been looking for: meditation steps, baba nam kevalam, deep meditation, meditation tips, existential crisis, kaoshikii dance, tandava, tandava dance, spirituality meditation steps,sources of energy,meditation,guided meditation,energy,dada,spirituality,spiritual awakening,spiritual practices,spiritual psractices in daily life,how to meditate,how to meditate for beginners, #meditation #spiritual practises in daily life