no deep fried no maida veg manchurian healthy weight loss manchurian chinese скачать в хорошем качестве

no deep fried no maida veg manchurian healthy weight loss manchurian chinese

no deep fried no maida veg manchurian healthy manchurian indo chinese INGREDIENTS: 🌿1 cup grated cabbage 🌿1 cup grated cauliflower 🌿1/4 cup grated carrot 🌿1/4 cup chopped capsicum 🌿1 tsp ginger garlic paste 🌿1/3 cup cup rice flour 🌿1/4 cup corn flour 🌿1/2 tsp black pepper powder 🌿1/4 tsp red chilli powder 🌿 salt to taste 🌿1/3 cup water 🌿1 tsp olive oil For Gravy : 🌿1/2tsp chopped ginger 🌿1tbsp chopped garlic 🌿2 green chilli 🌿1/4 cup chopped onion 🌿half capsicum 🌿1/4 cup spring onion chopped 🌿1/4 tsp black pepper powder 🌿1/2 tsp salt 🌿1 tbsp soya sauce 🌿 1 tbsp red chilli sauce(optional) 🌿1/2 tsp schezwan sauce 🌿 1 tbsp ketchup