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Til bugga is a traditional Indian winter sweet made with roasted sesame seeds (til) and natural jaggery (gud). This age-old recipe is especially popular during Makar Sankranti and winter season, as sesame and jaggery provide warmth, energy, and strength to the body. Rich in calcium, iron, healthy fats, and antioxidants, Til Guga is not only delicious but also extremely nutritious. The nutty aroma of roasted til combined with the earthy sweetness of jaggery creates a perfect balance of taste and health. This homemade desi mithai is free from refined sugar, making it a healthier alternative to market sweets. Til Guga is easy to prepare, has a long shelf life, and is loved by both kids and adults. Serve it as a winter snack, festive sweet, or post-meal dessert. If you love traditional Indian recipes, village-style sweets, and healthy winter foods, Til Guga is a must-try! 🏷️ Hashtags #TilBugga #TilGud #PunjabiMithai #WinterSpecialSweet #LohriSpecial #MakarSankrantiFood #SesameJaggery #DesiSweet #TraditionalPunjabiFood #HealthyIndianSweets https://www.instagram.com/babitas__zayka/?...