Can My 140kg Friend! Survive This Workout? скачать в хорошем качестве

Can My 140kg Friend! Survive This Workout?

We’re so back. The people wanted the Month 2 update, so I tracked down my 140kg friend Dan to see what’s actually going on with his weight loss and training journey. Today we’re doing a proper check in, weigh in, and gym workout baseline to see if the last 6 weeks of training, gym sessions, and lifestyle changes have actually moved the needle. Strength tests, honest progress, and a few surprises along the way. If you’re following Dan’s transformation and weight loss journey, drop a comment and help keep him accountable. 💪 If you want to become anabolic: Apply to my coaching waitlist: https://form.typeform.com/to/pI3hkg7X My Fat Loss Meal Plans and Optimised Resistance Training Programs: https://os.anabolic.au/l/iqy2b Natty+ Vitamins I use to max my hormones (code anabolic): https://nattyplussupps.com/pages/anab... EHP Pharmaceutical Grade Gym Supps I use (code anabolic): https://ehplabs.com.au/discount/ANABOLIC Other Fitness/Kitchen/Sleep products I use: https://www.amazon.com.au/shop/anabol... Apply to work for anabolic industries: https://form.typeform.com/to/lDNApT8B 00:00 intro 00:54 weigh in 01:44 Dan's check in 03:07 warm up 05:27 Bench 5RM 10:19 Assisted pull-up 5RM 12:35 what is gout? 13:42 DB lat raise 5RM 15:01 Preacher Curl 17:03 Testosterone 21:02 Shoulder Press 22:39 Tricep Extension challenge 25:10 Reading comments to Choccy Dan 31:33 Outro