[Relaxiet] What to do when eating more than usual? About short-term diet (my diet, exercise routine) скачать в хорошем качестве

[Relaxiet] What to do when eating more than usual? About short-term diet (my diet, exercise routine)

💗Instagram : flawless_g1 '10 kg in 3 months, 5kg per month, 1 kg per week...' You've heard it a lot, right? . Hello, everyone! I'm Colorful Cosmopolitan Freya. Sick and tired of the above sayings and I bet you've heard it frequently, right? Have you ever been stressed because you couldn't lose a specific weight during a deadline? This week I also set a one-week deadline right after my menstruation, calling it the golden period for losing weight. I'd appreciate it if you could check the video to see the results. Each person has his or her own pace, and we have to control it judiciously. If you don't get stressed while flexibly going over your own standards, you can keep on dieting for a long time :) Don't blame yourself so that you can continue to support and cherish yourself. Then have a flawless day today. I'll be back with more informative content in the future. Thank you. #Relaxiet #Diet-tips #weight-loss