Your first Pole Dancing class 😍 FULL LESSON 🇬🇧 скачать в хорошем качестве

Your first Pole Dancing class 😍 FULL LESSON 🇬🇧

Welcome to your first pole dance class! ✨ Lesson 1 of 24 in our 12-Week Pole Dancing Starter Course LINK TO OUR FULL 12 WEEK STARTER COURSE (7 days for free 🎁): https://watch.poleplace.com/orders/cu... You don't need any prior experience, and we don't require a specific fitness level. We'll start off nice and easy with some light warm-up exercises and then dive right into two fundamental pole techniques. Everything will be demonstrated and explained at a slow pace, so you can follow along easily. This class is covering the following techniques: Basic Climb / Seat With POLEPLACE your personal pole dance studio is always with you. Take your classes anytime, anywhere – on any device. Get your free 7-day trial now on poleplace.com Subscribe to our channel to get notifications about new videos and community updates. @poleplace ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ ---------------------------------------------------------------- Follow us on our social media Instagram –   / poleplace   TikTok –   / poleplace   Website – https://www.poleplace.com --------------------------------------------------------------------