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This channel is dedicated to continuous growth — Physically (Body), Mentally (Beliefs), and Spiritually (Connection with Christ/Divine). I cover fitness, Christ's teachings, masculinity, and discipline. We emphasize living with intention and building plans. This is for men who refuse to make excuses, scapegoat (blame others), be passive or distracted, and instead choose Purpose, Responsibility, Accountability, Continues Growth Mindset and Obedience to the Christos. Subscribe for daily videos to be part of my journey and talk about mindset, fitness, discipline, and Christ based teachings, metaphysics. Daily Non-Negotiables Getting 7-8 hours of sleep (waking up & going to sleep at the right time) Drinking 10-16 cups of water Nutrition locked in - Food from Mother Earth aka "whole foods" - Hitting daily Protein intake [ 80% * lean body weight (lb.) ] Do you got your daily and weekly tasks written down? Creating a system to accomplish them. Adding and improving your routines continuously. Are you setting up and establishing boundaries? Are you self-advocating (investing into yourself, speaking positively to yourself, standing up for yourself, making your desires and needs known, choosing growth over comfort) Are you reflecting on your day and night (what went well? What to avoid/cut off? What can we improve? Any W's to celebrate? Choosing to see the abundance you already have.Gratitude session. And the most important, are you talking with God today? Did you ask for your daily bread? We intentionally choose Growth by the following: Not just forgiving and asking for forgiveness but becoming Forgiveness in Spirit. Showing mercy/compassion. Never judging, never condemning… never concluding that someone is unlovable. Not belittling others to feel better about ourselves. Always going Glory to Glory, knowing that 'I AM Continuous Growth' ; thus, "I can do better" day by day, week by week. Identifying and cultivating your talents/gifts. Rising to your Calling/Purpose and taking responsibility for it; serving humanity. Not asking God for things so that we can become Lovable, but asking God for things because we Know that He Loves us. Not trying to find Love but Becoming Love. Not trying to work for Love but Expressing Love. Be the Light of Your World. Not seeking acceptance, praise, approval, or validation from others/society. But only from God, Purpose, and Self. Thou shall not compare yourself to others. Being Obedient to God’s commandment: "Have I not commanded you? Be strong and courageous! Do not be terrified or dismayed (intimidated), for the Lord your God is with you wherever you go.” Identify and Eliminate Fear, Limited Beliefs, and Lies. Uproot the false belief of Inadequacy at the subconscious level. Obey and Submit to our Divinely Inspired Rituals and Schedule that are created to achieve our Divine Purpose, not our passing mood. “Principles/Codes over mood” As Men of God, our Divine Purpose is to express the excellence of Christ in all areas of our lives. Thus, our Rituals and Schedule become Sacred and are required to be treated with Holy Reverence. They take first priority in our Life's. Without our Purpose guiding us, and our Rituals keeping us focused and organized we lack authority, dominion, in our lives. Men need these things to stay Alive and Strong. A.R.A. Method for Constant Improvement “ARA all day” Action - just do, think later Reflect - failure or setbacks just provides insight. Not a reason to quit. Adjust - take action based on the insight gained from previous attempts Joshua 1:9 "Have I not commanded you? Be strong and courageous! Do not be terrified or dismayed (intimidated), for the Lord your God is with you wherever you go.”" Proverbs 29:18 “Where there is no vision, the people perish.” Matthew 6:32-34 "For the Gentiles strive after all these things, and your heavenly Father knows that you need them. But seek first the kingdom of God and His righteousness, and all these things will be added unto you. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Today has enough trouble of its own.…" Galatians 6:7–9 “A man reaps what he sows… let us not grow weary of doing good.” Luke 14:28 “Which of you, desiring to build a tower, does not first sit down and count the cost?” Hebrews 12:1 “Let us lay aside every weight and sin… and run with endurance.” 2 Timothy 1:7 “God gave us a spirit not of fear but of power and self-control.” 1 Corinthians 9:24–27 “I discipline my body and keep it under control…” Proverbs 25:28 “A man without self-control is like a city broken into and left without walls.” John 14:15 “If you love Me, you will keep My commandments.” Micah 6:8 “Act justly, love mercy, walk humbly with your God.” #mindset #fitnessmotivation #divine #masculinity #discipline #selfimprovement #christ #personal growth #consistency #purpose #fitness