Turn People Pleasing Into Unstoppable Confidence | Dr. Michael Gervais скачать в хорошем качестве

Turn People Pleasing Into Unstoppable Confidence | Dr. Michael Gervais

What if everything you thought about optimism was wrong? In this episode, I sit down with Dr. Michael Gervais, high-performance psychologist who's worked with the Seattle Seahawks, Felix Baumgartner, and world-class performers across every field. We dive deep into why optimism isn't naive positivity but the ground zero of mental toughness, how Felix overcame crippling claustrophobia to jump from 130,000 feet, and why every world's best performer Michael has worked with is fundamentally optimistic. You'll discover the difference between grounded optimism and naive optimism, why your brain's survival bias is working against you, how to extinguish fear using systematic desensitization, and why mastery requires looseness, not control. Plus, Michael breaks down the power of "yes, and" conversations, becoming a researcher of amazing, and why emotions are running the whole show. If you've ever thought optimism was soft or unrealistic, this conversation will change your mind. Dr. Michael Gervais' Website: https://findingmastery.com/ ____________________________________________ ► Join my Remarkable You Community - https://jonacuff.com/community ► Subscribe to My Channel Here - https://bit.ly/3e1AOEs RESOURCES & LINKS: ____________________________________________ Get my newsletter - https://jonacuff.com/newsletter/ My books - https://jonacuff.com/books/ Listen to All It Takes is a Goal Podcast - https://jonacuff.com/podcast Book Me to Speak - https://jonacuff.com/speaking ____________________________________________ ► Find me on Facebook - https://bit.ly/2wYYUzj ► Find me on Instagram - https://bit.ly/2RdwJTN ► Find me on Twitter- https://bit.ly/2UOrBHW #JonAcuff #TheGetUp Jon Acuff is the New York Times Bestselling author of 11 books, including his bestselling Soundtracks. For over 20 years he’s helped some of the biggest brands in the world tell their story, including The Home Depot, Bose, Staples, and the Dave Ramsey Team. Most recently he’s spoken to hundreds of thousands of people at conferences, colleges, companies and churches. Featured regularly on national media, Jon has been seen on CNN, Fox News, Good Day LA and several other key outlets. In addition, Jon is also a big proponent of social media with blogs that have been read by 4 million people and almost 300,000 twitter followers. In 2010 he used his influence with his tribe to build two kindergartens in Vietnam. Jon lives with his wife Jenny and two daughters in Franklin, TN.