Performance with Purpose: Phil Healy’s Story of Growth On and Off the Track скачать в хорошем качестве

Performance with Purpose: Phil Healy’s Story of Growth On and Off the Track

Irish sprint star Phil Healy joined the IDA Annual Conference to share an honest, energising look at her journey—from growing up in West Cork to competing on the world stage. In this talk, Phil reflects on the highs and lows of elite sport, how she adapts and rebounds from disappointment, and why team culture and life balance are non‑negotiables for sustained performance. What you’ll learn: -How early influences and West Cork roots shaped Phil’s mindset -The pivotal moments and career highlights that defined her path -Practical ways to adapt under pressure and turn setbacks into fuel -The role of positive culture—coaches, teammates, and support systems -Why maintaining balance beyond the track powers long‑term success