SLIPPED DISC | DISC HERNIATION | ROAD TO RECOVERY скачать в хорошем качестве

SLIPPED DISC | DISC HERNIATION | ROAD TO RECOVERY

Disc herniation is a condition where a disc in the spine bulges/protrudes/ruptures and impinges nearby nerve(s), thus causing pain in the back and legs. This is the second part of my experience of a herniated disc, colloquially known as slipped disc. The vlog shows my consultations and therapy with physiotherapist Dr. Debajyoti Chakraborty, physiotherapist and chiropractor Dr. Mousum Bera and further opinion of spine specialist, Dr. Shumayou Dutta. It also includes a detailed depiction of the comprehensive care and the rehabilitation movements I practised for improvement of my condition. Herniation of spinal disc is not an issue only bodybuilders face; it can happen to anybody. Not ignoring any long-standing pain is the first step to early diagnosis and consequent treatment. ______ For Coaching and Influencer Collaboration, DM or email at [email protected] _____ Subscribe and Follow for Motivation, Workout videos, Fitness and Health tips YouTube and hit the bell icon:    / biswajitbasakdisciplinedfreak   Instagram and turn on post notifications:   / biswajit_basak   Facebook Page:   / biswajitbasakdfx   Facebook Personal Account:   / biswajit.biz