My Body Forgot How to Train… + The Big Announcement Day скачать в хорошем качестве

My Body Forgot How to Train… + The Big Announcement Day

This week is all about the reality of getting back into training. The excitement is there, but so is the soreness… and my body is definitely reminding me that it’s been a while. I talk through how these early days have felt, what’s been challenging, and why recovery is taking a lot longer than it used to. The second half of the video takes you behind the scenes of what felt like a very big moment, the day I announced that I’m officially back. From The One Show to Heart Breakfast and everything in between, it was a massive step in making this real. There’s even a moment from Amanda Holden that gave me a definition of the pommel horse I was not prepared for… Just like last time, I want this series to be more than training updates. If anything I share about setbacks, patience, or starting again helps you in your own sport, fitness, or everyday life, then that means a lot. If you’re enjoying following along, stick around. It’s still very early days. Website: https://www.maxwhitlock.com/ Facebook:   / officialmaxw…   Instagram:   / maxwhitlock   Twitter:   / maxwhitlock1   Music licensed via Soundstripe #Gymnastics #TrainingVlog #Olympics #MaxWhitlock #Comeback #Athlete #BehindTheScenes