Breaking the Cycle: Why You Must Show Up After a Miss (4K) скачать в хорошем качестве

Breaking the Cycle: Why You Must Show Up After a Miss (4K)

What do we struggle with most while building a new habit? Is it a lack of resources or a lack of consistency? I would argue that the real struggle is not showing up on the second day after missing the first. As James Clear says, missing one day is a mistake, but missing a second time is the start of building a contrary habit. If we aren't careful and allow that cycle to continue, we will soon realise we have begun to become the person we do not wish to be. We must break that cycle, step up, and get back to the work we promised ourselves we would do. What are you waiting for? Don't let a second miss stand in the way of building the new version of yourself.