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You will want these on repeat! Easy and delicious Vegan Almond Joy Medjool Date Bites.

Welcome back to another delicious episode of Eat Well Live Well with Nancy and Susan!🍃 Today, we’re bringing you the perfect balance of indulgence and nourishment with a naturally sweet, whole-food treat and a soothing, antioxidant-rich sip. 📣Pardon the audio, we finally have it fixed but not in this episode. You may want to turn on closed captions.** 🌰 Almond Joy Medjool Dates – A decadent, plant-based take on the classic candy bar! These stuffed dates are loaded with fiber, healthy fats, and just the right amount of dark chocolate to satisfy your sweet tooth. 🍵 Simple Green Tea – A refreshing and calming brew packed with antioxidants to support energy, metabolism, and overall health. 🍫 Almond Joy Medjool Dates Recipe: Ingredients: 14 Natural Delights pitted Medjool dates ½ cup unsweetened shredded coconut ⅓ cup canned coconut cream (from full-fat coconut milk – chill overnight for best results!) 1 ½ tbsp maple syrup 14 raw or toasted almonds ½ cup dairy free dark chocolate 1 tbsp coconut oil Optional: Extra shredded coconut for garnish Instructions: 1️⃣ In a blender or food processor (we’re using the Twist & Chop Electric Food Processor), blend the shredded coconut, coconut cream, and maple syrup. You want a combined mixture—chunky is totally fine! 2️⃣ Spoon the coconut filling evenly inside each pitted Medjool date. Press an almond on top of each one and pop them into the freezer while you melt the chocolate. 3️⃣ In a small bowl, melt the dark chocolate, then stir in the coconut oil until smooth and glossy. 4️⃣ Dip each stuffed date into the chocolate—cover completely, halfway, or just drizzle over the top. Sprinkle with extra shredded coconut if you like! 5️⃣ Place the dates back in the fridge or freezer to set. Enjoy immediately or store in an airtight container—they’ll last up to a week in the fridge or 3 months in the freezer! 🍵 Simple Green Tea Recipe Ingredients: Organic green tea leaves Boiling water Fresh lemon (optional) Instructions: 1️⃣ Bring water to a near-boil (about 175°F—too hot can make green tea bitter!). 2️⃣ Add tea leaves to your teacup or pot. Pour the hot water over and steep for 1-3 minutes (longer can make it more astringent). 3️⃣ Add a squeeze of lemon for extra vitamin C and antioxidant benefits. Sip & enjoy your moment of Zen! 🌟 Star Ingredient Health Benefits ✨ Medjool Dates – Nature’s caramel! These sweet gems are packed with fiber for digestion, natural energy, and essential minerals like potassium and magnesium—great for heart health! ✨ Coconut – Provides healthy MCT fats that fuel brain function and support metabolism. The fiber in shredded coconut also helps keep you full and satisfied! ✨ Dark Chocolate – Rich in antioxidants and flavonoids, dark chocolate can help lower blood pressure and boost brain function. Plus, it makes everything taste amazing! ✨ Green Tea – A longevity elixir! Green tea is loaded with EGCG, a powerful antioxidant that supports heart health, boosts metabolism, and even enhances focus and relaxation. 🎥 Watch the full episode to see how easy these are to make! Plus, we’re featuring two must-have kitchen tools: 🔹 Twist & Chop Electric Food Processor – for effortless coconut filling 🔹 Green Tea Maker – for a perfect steep every time 📌 Save this post to try these delicious and nourishing bites! 💖And please be sure to like and subscribe so you don't miss all the amazing plant powered recipes coming up. 💬 Tell us—are you team chocolatey & chewy or light & zesty? Or both?! 😍 NancyLeedsgribble.com @nancyleedsgribble (instagram) [email protected] @skloggins (instagram) @sitshaven (instagram) #EatWellLiveWell #HealthySnacks #PlantBasedTreats #FoodAsMedicine #MidlifeWellness #GreenTeaBenefits #AlmondJoyDates #veganrecipes #medjooldates