Lacto Fermented Papaya - Pickled Green Papaya - Fermented Pickled Raw Papaya | Skinny Recipes скачать в хорошем качестве

Lacto Fermented Papaya - Pickled Green Papaya - Fermented Pickled Raw Papaya | Skinny Recipes

pickled papaya is easy to make at home and you can make the most gut friendly probiotic rich papaya pickle at home. Lacto fermented pickles are a great way to include gut friendly probiotics in your diet. You can use them in salads, chutneys, as a topping to pizza, sandwich etc. green chilli pickle recipe. #fermentation #papaya #pickle #glutenfree Ingredients: raw papaya, grated 3% salt of the weight of the grated papaya ---- allow it to ferment in room temperature for 3-5 days. Fermentation time greatly depends on the climate of the place you live in, so keep an eye on it after the 3rd day. After 3-5 days transfer to the fridge, where it will stay good for up to a year. The brine aka the salted water will have a tangy sour taste. There is no need to add vinegar as after fermentation, the papaya will have a vinegar taste. The natural process of fermentation gives it the vinegar taste thus no added vinegar is needed when making fermented pickles. Note: if you notice any fungus formation on top. Discard the batch. How to make sauerkraut:    • How To Make Sauerkraut - Homemade Sauerkra...   how to make pickled jalapeños :    • Lacto Fermented Green Chilies - Pickled Ch...   Buy utensils, kitchen accessories and appliances used in this video here - AMAZON SHOP - https://www.amazon.in/shop/nisahomey100 --------- Things I Love To Use: Fermentation Weights: https://amzn.to/4eOztzW Sea Salt: https://amzn.to/47BDrsk Rolled Oats: https://amzn.to/2Iy3ben Desi Ghee: https://amzn.to/2JuV70g Stainless Steel Deep Pan: https://amzn.to/2G1U9rk Stainless Steel Wide Pan: https://amzn.to/2Be5el7 My Dosa Tawa: https://amzn.to/2JhOjRK Big cast iron pan (10 inch) : https://goo.gl/gBBrxS Small cast iron pan (8 inch): https://goo.gl/zAbABf Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T Cast Iron Grill Pan: https://amzn.to/2BfcWvr My Stone Grinder: https://amzn.to/2HKWLvA The Blender I Use: https://amzn.to/2QoVk5f Chia Seeds: https://amzn.to/2IA26CQ My OTG Oven: https://amzn.to/3BD8Evu ***** ❤️❤️Eat Healthy, Stay Humble! ❤️❤️ Follow Nisa Homey on your favorite Social Media channels: ❤️INSTAGRAM ❤️  / nisahomey   ❤️Facebook ❤️:   / nisahomeyrecipes   ❤️Twitter ❤️:   / nisahomey   Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ ************* Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ************* Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.