How Your Environment Mirrors Your Nervous System скачать в хорошем качестве

How Your Environment Mirrors Your Nervous System

Your environment isn't getting messy by accident, it's directly mirroring the state of your nervous system. In this video, I'm breaking down the connection between your 3 internal states and your external space, and why understanding this can actually help you regulate your nervous system. You can then create environments that's support your healing, well-being and overall health. TIMESTAMPS 00:00 - Disclaimer/Intro 00:40 - The 3 States 1:53 - Environment during different states 03:25 - Vicious cycle 03:55 - Different tips to ground yourself externally 04:37 - The psychology to why this works 05:11 - Use your senses 06:00 - Outro CONNECT WITH ME: Tiktok: https://www.tiktok.com/@sol.tai THANK YOU SO MUCH FOR 50 SUBS MY FIRST MILESTONE 💛 I absolutely love this support and appreciate all 50 of you! This builds on my last video about the Law of Correspondence, but you don't need to watch that first to understand this one. Let me know if you feel your space gets messier when you're stressed or when cleaning makes you feel calmer.