Full Upper Body Workout With The Bestie, Julia Rene скачать в хорошем качестве

Full Upper Body Workout With The Bestie, Julia Rene

Come hang out as I train upper body with ‪@juliarene‬ In this video, we will run through how to execute various movements such as a lat pull down, upright chest supported row, and bicep curls. We dive into developing a better understanding of how the muscle engages through the movement and understanding how to target different muscles within a group. Julia gives us an update on her prep and we bing bong around at Lift ATX. Don’t forget to leave a comment with anything else you’d like to see! Thanks for stoppin’ by. SHOP METAL SAINTS APPAREL: https://metal-saints.com/ (https://metal-saints.com/) APPLY FOR 1:1 COACHING: https://docs.google.com/forms/d/e/1FA... (https://docs.google.com/forms/d/e/1FA...) CHECK OUT OUR TEAM: https://www.metalsaintsliftingco.com/ (https://www.metalsaintsliftingco.com/) BOOK WITH TBR + WELLNESS IN ATX - USE CODE ALEXA15% TO SAVE: https://thebodyrebuilder.com/booking/ (https://thebodyrebuilder.com/booking/) Filmed & Edited by @krookedmedia - www.instagram.com/krookedmedia (  / krookedmedia  )