Keto Crusty Pizza Dough using Lupin Flour ! скачать в хорошем качестве

Keto Crusty Pizza Dough using Lupin Flour !

“Pizza Dough “ Keto /Low Carb / Gluten-Free Recipe Created by : Sugar-Free Pinay 04/07/2021 Yields 2 Small Pizza or 1 Large Ingredients : 3/4 Cup Lupin Flour 1 1/4 Cup Mozzarella Cheese 2 Eggs 1/2 Tsp Pizza Seasoning or Italian Seasoning ¼ Sweetener of Choice ( Monk Fruit , Allulose or Swerve) optional 1. Preheat oven for 350F . 2. In a microwave safe bowl , heat mozzarella in the microwave for 1 min then mix ,heat again for additional 30 secs . Add egg and stir again. Egg will not be entirely incorporated just keep trying. 3. Add the Lupin flour , kneed dough by hand ( grease your hand a bit) in the bowl until firm and all incorporated. Form a ball of dough. 4. Divide dough ( if you want Two small pizza ). Lay down a large piece of parchment paper. Grease lightly with avocado oil. With your hands, flatten the dough ball into a circle. Place on parchment and put a second piece of parchment on top to cover. Roll out the dough until you form a 6 inch circle . Remove top layer of parchment. Roll the outer edge inward just slightly to form a raised edge. This will help keep toppings from spilling over and off of the crust. Poke multiple times with a fork to prevent air bubbles. 5. Bake for 8 to 10 mins . Remove from oven . Add your pizza toppings ( whatever you desire ) . Bake for 8 mins for 375 F . 6. Cut and serve while still warm . Enjoy!