Micro dosing Do's & Don'ts and other FAQ's скачать в хорошем качестве

Micro dosing Do's & Don'ts and other FAQ's

Ever wondered what microdosing mushrooms is really like? 🍄 In this interview with Dr. Eric Russell, we dive into the science, myths, and real-life experiences behind psychedelic mushrooms and microdosing. We talk about what microdosing actually means, how people are using it for focus, creativity, and mental health, and the big questions around safety and stigma. Dr. Russell shares his knowledge of psychedelics, plant medicine, and the history of mushroom use, all in a way that’s easy to understand. ✨ If you’ve been curious about microdosing, psilocybin, or how mushrooms fit into everyday wellbeing, this is a great place to start. 🔔 Subscribe for more open conversations about plant medicine, mindful living, and new ways to take care of ourselves. #Microdosing #Mushrooms #Psilocybin #PlantMedicine #MentalHealth Some benefits of Micro-dosing: Reduced depression & anxiety, Improved mood, Enhanced social connection, Increased creativity, Improved focus & productivity, Cognitive flexibility, Increased energy Reduced pain Help with addictions Of course none of this should be treated as medical advice and always consult your doctor before starting or changing anything. You can find out more information about Eric here below https://drericrussell.com/ Please feel free to leave further questions in the comments section or reach out directly. Sign up for my newsletter here https://charlie-gee.kit.com/newsletter For more interviews and retreats...