3 Life-Saving Self-Defense Moves Against Ground Attacks скачать в хорошем качестве

3 Life-Saving Self-Defense Moves Against Ground Attacks

In this video, I share with you 3 life-saving self-defense moves against ground attacks. These moves will help you defend yourself if you're ever attacked on the ground. If you're ever in a situation where you need to defend yourself against a ground attack, watch this video! These 3 life-saving moves will help you fight back and get away safely. With these techniques, you'll be able to protect yourself and get the h*l* out of there! 00:00 Intro 00:44 How to escape a mount (mount escape)? 02:34 How to escape a ground choke? 04:22 How to escape a mount with arms pinned? 🚩Join our Patreon community today to get access to exclusive perks! - https://patreon.com/MattNumrich?utm_m... Check out my other videos here 👇 🎥    • Women's Self-Defense Techniques that Work ...   🎥    • 3 Practical Tips to Disarm a Weapon   ----------------------------------- Rapid Fighting Self-Defense Training Program - https://rapidfighting.com/ 👊 Learn defensive techniques against attackers 💡 React quickly and identify potential threats Sign up now and claim your FREE BONUSES - https://rapidfighting.com/ ----------------------------------- Join me as I share my wealth of expertise and passion for JKD and Krav Maga, honed through years of training, teaching, and real-world experience. Together, we'll dive deep into the art of self-defense, combining the lightning-fast strikes and fluid movements of JKD with the no-nonsense practicality of Krav Maga. Subscribe to my channel for exclusive videos that will show you how to protect yourself in real-world situations. Practice these self-defense techniques regularly and you'll be prepared to handle any challenge that comes your way. 👉 https://www.youtube.com/@SifuMattNumr... #selfdefense #groundattackselfdefense #kravmagaselfdefense #mattnumrich