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In this in-depth conversation on Sputnik Arabic–Beirut, Communication Specialist, Coach and Personal Change Trainer Roni Matar explores the concept of Emotional Trading : the hidden exchange of emotions, attention, time, and validation that shapes our decisions, relationships, and well-being. The discussion uncovers how emotions silently influence professional choices, romantic relationships, family dynamics, and leadership often without our awareness. Special focus is placed on how social media and artificial intelligence are reshaping emotional needs, connection and human interaction, sometimes replacing real relationships with digital substitutes. The episode also addresses critical topics such as: Why people feel fulfilled in well-paid jobs yet remain unhappy. How emotional imbalance leads to burnout, resentment, and withdrawal. The difference between emotional intelligence and emotional trading. AI, ChatGPT and emotional dependency. Social isolation, youth anxiety and the erosion of real human skills. Practical ways to restore healthy emotional balance in work, love and family life. This conversation is essential viewing for anyone navigating modern life, leadership, parenting or relationships in an increasingly digital world. 🎙️ Guest: Roni Matar 📍 Program: Aal Mawjeh ma3 Elie (عالموجة مع ايلي) 📡 Broadcaster: Sputnik Arabic – Beirut ⏱️ Timestamps / Chapters: 00:00 – Introduction & episode theme: Emotional Trading 02:05 – What is Emotional Trading in everyday life? 03:42 – Work, success, and why money doesn’t guarantee fulfillment 05:37 – Income vs inner satisfaction: the “two-track life” 06:40 – Emotional exchange within families and relationships 08:02 – Left brain vs right brain: logic vs emotion 09:17 – Decisions: heart vs mind 11:02 – AI, ChatGPT, and emotional dependency 14:10 – Social media, algorithms, and emotional manipulation 19:44 – Isolation, relationships with machines, and human disconnection 21:43 – Parenting, education, and the impact on children 26:13 – Digital exposure, awareness, and emotional safety 29:15 – Post-COVID relationships and remote life 31:04 – How to identify emotional نقص (lack) and replace it healthily 33:40 – Emotional Intelligence vs Emotional Trading 36:20 – Giving too much: emotional imbalance in relationships 39:45 – Likes, validation, and virtual happiness 41:55 – Where are we heading as a society? 45:53 – Healthy emotional trading: real-life examples 49:22 – Final reflections & closing message #EmotionalTrading #EmotionalIntelligence #HumanBehavior #Psychology #SocialMediaImpact #ArtificialIntelligence #MentalHealth #Relationships #Leadership #SelfAwareness #ModernLife #AIandHumans #SputnikArabic #PersonalDevelopment