How to Set Boundaries with Impossible People including Narcissists - Terri Cole скачать в хорошем качестве

How to Set Boundaries with Impossible People including Narcissists - Terri Cole

Do you have people in your life who are so difficult, so demanding, that when it comes time for you to speak your mind or ask for what you want, it’s just not worth it? Does the amount of stress this causes make you want to just appease them or continue to ‘suck it up’? Today I am breaking down how to negotiate difficult relationships, and how to set boundaries with impossible people, including narcissists. In this video, I cover: ...What a boundary is ...How to know your boundary style ...The benefits of drawing healthy boundaries ...Strategies and language for drawing boundaries with difficult people Drop me a comment and let me know what resonated with you after watching this video. Go to https://www.terricole.com/sbg to get the free companion guide for this video. Time Stamps: 0:00 - Intro 0:56 - What is a boundary? 2:36 - Questions for you to get clarity on your boundary blueprint 5:16 - Narcissistic traits that can be exhausting 6:49 - How do you currently try to set boundaries with impossible people? 10:40 - Why setting boundaries is a loving act 12:45 - Boundary language examples that you can use in the real world 18:56 - Boundary language at work 20:00 - Boundary language with a narcissistic ex 21:08 - Boundary language with a pushy friend 23:23 - Why consistency is key when setting boundaries Related Videos:    • Setting Boundaries With Difficult People -...   - Setting Boundaries With Difficult People    • The Perfect (Sh*t) Storm Codependents, Nar...   - The Perfect Sh*t Storm: Codependents, Narcissists, and Boundaries    • Boundaries + Friends (It's Complicated!) -...   - Boundaries and Friends (It's Complicated)    • Raise Your Self-Esteem with Better Boundar...   - Raise Your Self-Esteem With Better Boundaries    • How to Navigate Co-Parenting With Boundari...   - Boundaries and Co-Parenting ABOUT TERRI COLE: Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/ CONNECT WITH ME: Instagram: https://www.terricole.com/ig Membership: https://terricole.com/tcm Newsletter: https://www.terricole.com/newsletter RESOURCES: Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency: https://hfcbook.com Boundary Boss Book: https://amzn.to/44DZID9 The Boundary Boss Workbook: https://amzn.to/3Ra7CRU Insight Timer: https://insig.ht/cpKnbJB4KDb (I have a bunch of free meditations on here and love this app!) BetterHelp: https://betterhelp.com/terricole I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources. https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help. Please note: If you choose to sign up for BetterHelp or Insight Timer or buy through my Amazon links, I will receive a commission. Please know that I only recommend services and products that I know & trust. #terricolerealloverevolution #boundaries #narcissism #terricoleshow