Summer Solstice Meditation | 5-minute Meditation скачать в хорошем качестве

Summer Solstice Meditation | 5-minute Meditation

Let’s celebrate Summer! Let’s honour the longest Day of light of the Year with a Summer Solstice Meditation. June 21st marks the beginning of Summer and International Day of Yoga. In this 5-minute summer meditation, we will salute the sun together as we witness a sunrise. Unroll your mat or your meditation cushion and join me for your at home meditation! Happy Summer! Sarah xo - - - - - - - - - // LIKE, SHARE, SUBSCRIBE AND COMMENT TO SUPPORT MY CHANNEL https://www.youtube.com/user/saraheli... // JOIN THE COMMUNITY INSTAGRAM:   / asana.fitness   PINTEREST: https://www.pinterest.ca/sarahehardin... BLOG: https://asanafitness.com/​​​ LINKEDIN:   / sarah-elisabeth-harding   // ABOUT ME Welcome to the Asana Fitness community! Hi, I'm Sarah! I have been teaching yoga in Montreal, Quebec since 2010. I teach bilingual yoga classes (French and English). My mission is to bring out the best in people through yoga by offering free yoga and meditation videos on YouTube. Remember to choose the options that are good for you and to follow your breath. Unroll your mat and join me for your at home yoga practice! If you want to learn more about me, yoga and meditation, check out https://asanafitness.com/​​​ Sarah xo // MUSIC Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/