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If your child turns into a different person after screentime, it’s not your imagination — and it’s not bad parenting. In this video, we break down what screens are doing to your child’s brain and how to reduce meltdowns without banning screens. We’ll explain: • How screentime impacts the developing brain • Why meltdowns often happen after the screen turns off • The role of dopamine, addiction loops, and emotional regulation • Why “just take the screen away” often backfires • What to do instead: boundaries, transitions, and reconnection plans This is not about guilt, shame, or fear. It’s about understanding behavior — and using tools that actually work. 00:00 Why Screentime Changes Your Child’s Behavior 01:15 What’s Really Happening in the Brain 03:10 The Prefrontal Cortex & Emotional Regulation 05:05 Dopamine, Screens, and Addictive Loops 07:00 The Most Addictive Parts of Screentime 09:21 Why “Cold Turkey” Often Backfires 08:40 How to Fix Screentime Problems Without Going Screen-Free 11:10 Transition Warnings That Actually Work 13:40 Why Reconnection Matters After Screens 14:10 Recap of How to Fix Screentime Problems Without Going Screen-Free 14:35 What Parents Should Focus on Now 🎁 FREE RESOURCE Grab our Behavior Function Cheat Sheet to understand why behaviors happen and what to do next by checking out the comments below 👇🏿 or following the links in our bio ☝🏼 #ParentingSupport #Screentime #ChildBehavior #MeltdownHelp #CalmParenting