Co-Sleeping & Safe Sleep: The Impossible Decisions of Motherhood скачать в хорошем качестве

Co-Sleeping & Safe Sleep: The Impossible Decisions of Motherhood

Co-sleeping is one of the most emotional, controversial, and misunderstood topics in modern motherhood and most parents aren’t getting the full picture. In this episode, we break down what co-sleeping actually means, why over 60% of mothers report doing it at some point, and what the research really says about safety, risk, and the famous Safe Sleep Seven. We also talk about the cultural history behind Western sleep norms, why parents feel pressure to lie to pediatricians, and how social media has made infant sleep more stressful than ever. This is not a “do this or else” episode. It’s an education-first, judgment-free conversation about how families make impossible decisions when they’re exhausted, overwhelmed, and just trying to keep everyone safe and rested. If you’ve ever Googled baby sleep at 3am, this episode is for you. We cover: The difference between co-sleeping, bedsharing, and room-sharing Safe vs unsafe sleep environments The science behind breastfeeding + sleep proximity How temperament affects infant sleep Why motherhood decisions aren’t black and white Our goal: less shame, more information, and parents who feel empowered instead of afraid. XX, Natasha & Taylor