ADHD Music Therapy | Sound Healing and Research-Based Instrumental for Focus & Self-Regulation скачать в хорошем качестве

ADHD Music Therapy | Sound Healing and Research-Based Instrumental for Focus & Self-Regulation

Experience a full hour of music therapy designed for ADHD support, based on the latest 2025 research. Every track blends binaural/isochronic beats (alpha, beta, gamma), clinically proven noise (brown/pink/white), and calming, repetitive motifs. Crafted for focus, emotional regulation, neural flexibility, and therapeutic grounding—this playlist is ideal for ADHD study, mindfulness, and self-care routines. All instrumentals are non-distracting, lyric-free, and professionally balanced in frequency, rhythm, and safe dynamic range. Use for therapy, daily routines, unwinding, or background concentration. Headphones recommended for optimal neural effects. Timestamps : 00:00 – Alpha Resonance 06:49 – Binaural Blue 12:00 – Calm Routine 18:38 – Default Mode Focus 24:00 – Delta Ground 31:17 – Executive Support 35:42 – Flow Engine 43:39 – Gamma Clarity 48:50 – Habit Harmonics 51:57 – Impulse Ease 56:54 – Looped Clarity 58:59 – Neural Balance 01:03:39 – Omega Stillness 01:10:30 – Patterned Peace 01:15:51 – Quiet Task 01:20:15 – Regulation Rhythm 01:25:19 – Restful Reset 01:31:30 – Social Flow 01:37:34 – Theta Transition 01:42:39 – Visualize Calm Scientifically backed and therapist-informed: for ADHD focus, mindfulness, and emotional wellbeing. #ADHDMusicTherapy #Neurodiversity #MusicHealing