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Does Lactic Acid Really Cause Muscle Pain?

For decades, lactic acid has taken the blame for the muscle pain you feel when you exercise - but does it really deserve its bad reputation? Hosted by: Hank Green SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https://www.scishowtangents.org ---------- Support SciShow by becoming a patron on Patreon:   / scishow   ---------- Dooblydoo thanks go to the following Patreon supporters: Alex Schuerch, Alex Hackman, Andrew Finley Brenan, Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters ---------- Looking for SciShow elsewhere on the internet? Facebook:   / scishow   Twitter:   / scishow   Tumblr:   / scishow   Instagram:   / thescishow   ---------- Sources: https://pdfs.semanticscholar.org/3df9... http://www.jbc.org/content/48/1/153.f... https://www.physiology.org/doi/pdf/10... https://www.tandfonline.com/doi/abs/1... https://www.sciencedirect.com/science... https://www.merckmanuals.com/professi... https://www.physiology.org/doi/full/1... Image Sources: https://commons.wikimedia.org/wiki/Fi... https://www.istockphoto.com/photo/you... https://www.istockphoto.com/photo/you... https://www.istockphoto.com/photo/lig... https://www.istockphoto.com/vector/gr... https://www.istockphoto.com/photo/cro... https://commons.wikimedia.org/wiki/Fi... https://www.istockphoto.com/photo/map... https://www.istockphoto.com/vector/go... https://www.istockphoto.com/vector/vi... https://www.istockphoto.com/photo/exp... https://www.videoblocks.com/video/gir... https://www.videoblocks.com/video/alp...