Basic Flow 2.0 | STAFF SPINNING TUTORIAL FOR BEGINNERS | Michelle C. Smith скачать в хорошем качестве

Basic Flow 2.0 | STAFF SPINNING TUTORIAL FOR BEGINNERS | Michelle C. Smith

The MOST IMPORTANT Staff Spinning Skill you will EVER learn! Forward Figure 8's: 01:16 Reverse Figure 8's: 04:03 Forward to Reverse: 08:17 Reverse to Forward: 11:31 Full Basic Flow: 14:03 ⭐️JOIN MY FREE STAFF SPINNING COURSE!⭐️ https://www.freestylestaffspinning.co... ❤️LOVE THESE VIDEOS? Tell the world by liking, subscribing, commenting and SHARING these videos!    / @michelle-c-smith   ✨WANT TO LEARN MORE?✨ Join the Freestyle Staff Academy! ⚔️30+ Staff Spinning Tutorials ⚔️Lesson Plans ⚔️Practice Guides 🏆 JOIN NOW!🏆 https://www.freestylestaffspinning.com 🔥 MICHELLE C. SMITH🔥   / michelle.c.smith     / michelle.c.smith     / michellechristasmith   https://www.michellecsmith.com 👕 MERCH: https://teespring.com/stores/michelle... #BADASSFAMILY DISCORD:   / discord   🙌THANK YOU TO MY CHANNEL MEMBERS & SUPPORTERS🙌 Jaysyn Clendenning, Deranged Lunatic, Benjamin Anderson, Jeffrey Rolland, Andrew Sprich, Jessica Alynn McLain, mak23686, Thad Cruz, Fantasia Deep, Nymisies, César Torres Alvarez, Karly Sheriff, Lukas Stieger, Lee Millar, spaceknave, Sussex Mistress, Shannan Clarke, Martin Schneider, Seth Simmons, George Klauss, Space Windu, Bernd Wilhelm, KC Mathey, Phill Hare, friedrich engels, Reggit Wend, David Ackerman, Lou Shaw, aaron Jenkins, Wheel Gunner, Taekwondo 101, Ossman Darwiche, Yova Rodz, naturalleaf545, Sensei Emmett, Trace Sosebee, Yuki R., joey, Paul Duarte-Noe, Matthew McKinley, Dario Paredes, Hesa Heart, Mx. Rian Lightsaber Spins, Star Wars, Martial Arts, Michelle Christa Smith, Stunts, Baton Twirling, Actor, Sith, Flow Arts, Freestyle Staff, Darth Vader, Lightsaber Tutorial