బెండకాయతో మలబడ్డం మాయం | Constipation and Gut Health home remedies | Mr Health Channel скачать в хорошем качестве

బెండకాయతో మలబడ్డం మాయం | Constipation and Gut Health home remedies | Mr Health Channel

Your colon absorbs water from this waste, which makes it more solid. If you have constipation, food may move too slowly through your digestive tract. This gives your colon more time — too much time — to absorb water from the waste. The stool becomes dry, hard and difficult to push out. What causes constipation? There are many causes of constipation, including lifestyle factors, medications and medical conditions. Lifestyle factors Common lifestyle causes of constipation include: Not eating enough fiber. Not drinking enough water (dehydration). Not getting enough exercise. Changes in your regular routine, such as traveling or eating, or going to bed at different times. Consuming large amounts of milk or cheese. Stress. Resisting the urge to have a bowel movement. Medications Medications that can cause constipation include: Strong pain medicines, like narcotics containing codeine, oxycodone (Oxycontin®) and hydromorphone (Dilaudid®). Nonsteroidal anti-inflammatory drugs (NSAIDs), like ibuprofen (Advil®, Motrin®) and naproxen (Aleve®). Antidepressants, including selective serotonin reuptake inhibitors (like fluoxetine [Prozac®]) or tricyclic antidepressants (like amitriptyline [Elavil®]). Antacids containing calcium or aluminum, such as Tums®. Iron pills. *Disclaimer for Health, Medicine, and Food Information* The information provided in this content, including discussions about medicines, health practices, foods, and interviews with doctors, is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment. The recommendations and opinions expressed by medical professionals during interviews are based on their individual expertise and should not be considered as universally applicable to every individual. Individual health conditions vary, and what works for one person may not be suitable for another. The use of any health-related information contained in this content is at your own risk. We encourage you to consult with your healthcare provider before making any significant changes to your diet, lifestyle, or medication. We do not endorse any specific products, treatments, or brands mentioned in the content. Always perform thorough research and consider expert advice before making health-related decisions. Best Medicine Telugu Review Channel BM Telugu Review Channel BM_TeluguReviewChannel BM Health Videos