Low Sodium & HIGH Flavor Salt Substitutes for Meniere’s Disease Patients On a Low Sodium Diet скачать в хорошем качестве

Low Sodium & HIGH Flavor Salt Substitutes for Meniere’s Disease Patients On a Low Sodium Diet

https://bit.ly/drclarkmenieres A low sodium diet is usually recommended as a first line treatment for Ménière's Disease. But how do you give up Sodium WITHOUT giving up flavor? Dr. Clark shares some important facts about sodium, "alternative" salts and some perhaps surprising low sodium options to add flavor to your low sodium Meniere's diet. Chapters 00:00 - Intro 00:36 - Why is sodium a problem for Meniere's? 01:15 - Salt accentuates flavor 01:35 - What exactly is a LOW sodium diet? 01:56 - Where's your daily sodium coming from? 02:16 - Are all salts the same? Look at the numbers. 03:11 - Herb- based seasoning "Salts" 03:31 - Am I serious about THESE salt substitutes? 03:56 - Amount of Sodium in Tabasco 04:01 - Amount of sodium in Cholula 04:09 - Amount of sodium in Louisiana Hot Sauce 04:31 - Best Choice for a salt substitute Sources: • https://www.ahajournals.org/doi/full/... • https://www.dietaryguidelines.gov/sit... • https://www.fda.gov/food/nutrition-ed... • https://fdc.nal.usda.gov/fdc-app.html... • https://fdc.nal.usda.gov/fdc-app.html... • https://fdc.nal.usda.gov/fdc-app.html... • https://pubmed.ncbi.nlm.nih.gov/31920... • https://www.fda.gov/food/food-additiv... • https://fdc.nal.usda.gov/fdc-app.html... • Nutrition facts labels for each of the items discussed in the video • My 20+ years of experience Symptoms of Meniere's Disease that increase during attacks: • Tinnitus (ringing in the ears) • Hearing Loss • Muffled or Distorted Hearing • Dizziness • Vertigo • Disequilibrium ...continued attacks means your Meniere's IS NOT STABLE--but it CAN be. http://bit.ly/drclarkfacebook http://bit.ly/drclarktwitter ▶︎ SUBSCRIBE for new videos:    / drdavidjclarkdc   New uploads on "Neuro-Metabolic Mondays" and "Thyroid Thursdays" I made this channel because millions of people are suffering with chronic neurological and metabolic problems like autoimmune conditions, diabetes, hypothyroidism, Hashimoto's, and vertigo/dizziness/balance problems. These men, women and children need someone they can trust to keep up to date with current research and scientific findings...and make this complex information easy to understand and use. You can expect videos covering these topics (among others): • Hashimoto's and Low Thyroid/Hypothyroidism • Autoimmune conditions (ANA antibodies, Multiple Sclerosis, Lupus, Rheumatoid Arthritis, Mixed Connective Tissue Disease) • Long COVID, Post COVID Autoimmunity • Neurodevelopmental Problems (Autism Spectrum Disorders, Seizures) • Vertigo, Meniere's Disease and other vestibular, dizziness and balance problem • Neurodegeneration (Alzheimer's disease, Parkinson's Disease) • Celiac Disease, Gluten Sensitivity, Non-Celiac Wheat Sensitivity Dr. David Clark, DC Fellow American College of Functional Neurology Fellow American Board of Brain Injury & Rehabilitation Diplomate College of Clinical Nutrition Board Certified Chiropractic Neurologist Fellow American Board of Vestibular Rehab Vestibular Rehab Specialist (ACNB) 919-401-0444 6015 Fayetteville Rd Ste 111 Durham, NC 27713