WHO IS SHE - Alignment + Joy 5 ways to sustain a joy-filled life скачать в хорошем качестве

WHO IS SHE - Alignment + Joy 5 ways to sustain a joy-filled life

Being aligned with joy is simply allowing your inner world and outer world to match. I guess that is easier said than done sometimes. It means your values and actions match as well as your needs match your choices. When we are in alignment we feel lighter. Times moves differently for us. I find myself able to breathe more deeply and that I trust myself more (which is a new one for me). Being in alignment makes me feel more...like me. Alignment and Joy just belong together. It is a feeling that can be sustainable if we take these 5 steps to ensure we stay on the path to becoming the next best version of ourselves. 5 ways to live a joy-filled life: 1. Know your values 2. Honor your boundaries 3. Slow down enough to notice joy 4. Reduce emotional noise 5. Choose "joy-aligned" actions daily Grab the Aligned + Joy workbook here and follow along: https://bravingmidlife.com/b/SlDa3 Take a deep dive into your values with the Unshakeable workbook: https://bravingmidlife.com/b/values Stay tuned for next month as we add another layer to the WHO IS SHE journey. Until then, Ciao for now! Merrry