Basic Geki Sai Dai Ichi and Ni Bunkai for Grading скачать в хорошем качестве

Basic Geki Sai Dai Ichi and Ni Bunkai for Grading

We are starting weekly online karate classes from the 3rd of August: email [email protected] to get added to the sign-up list. Grading soon? Here is a step-by-step guide to Geki Sai Dai Ichi and Geki Sai Dai Ni bunkai to get you ready for grading. 00:00 - Intro to grading bunkai 01:05 - Geki Sai Dai Ichi bunkai 01:36 - Bunkai 1 - face block and face punch 02:03 - Bunkai 2: Gedan barai 02:32 - Bunkai 3: Chest block, maegeri, uraken 03:13 - Bunkai 4: Gedan barai, gyaku zuki 03:38 - Bunkai 5: Shuto strike 03:58 - Bunkai 6: Double punch/morote zuki 04:29 - What is kihon bunkai for? 05:57 - How is bunkai assessed? 07:59 - Kamae 08:30 - Jodan uke, jodan zuki, gedan barai 09:23 - Chudan uke, maegeri, uraken, gedan barai, gyaku zuki 10:00 - Hike uke 10:48 - Mawashi uke 11:12 - Shuhari 14:02 - Doing bunkai safely 15:09 - Why we ask for bunkai in grading Join this channel to get access to perks:    / @gojuryukaratecentre   Our videos are free, but not cheap to make! Please consider subscribing, and get new videos every Friday at 2pm CAT. We also have the option of Super Thank Yous, which is like a tip jar for creators like us. Think of it as buying a coffee for Zoe when she edits ;) We're also a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: https://www.tubebuddy.com/GojuRyuKara... Like the equipment we use? Buy it here (and we get a little commission!) Boya Lav Mic: https://amzn.to/3iHwNtR Dell Inspiron (for editing): https://amzn.to/3zpZXn3 Find us online! https://www.grkc1978.com/   / gojuryukaratecentre     / gojuryukaratecentre     / gojuryukaratecentre   Mailbag: [email protected] Video produced by: Zoe Jagger-Hinis https://zoehinis.com/