STRONG ARMS & SHOULDERS: 20 Min Kids Upper Body Workout скачать в хорошем качестве

STRONG ARMS & SHOULDERS: 20 Min Kids Upper Body Workout

💪 Build STRONG ARMS & SHOULDERS with this 20-min kids workout! Fun exercise for kids to do at home, perfect for building strength, coordination & burning energy! TIMECODES: 00:00 Arm Circles 00:30 Back Turns 01:09 Punches 02:00 Arm Crossovers 02:45 Rest 03:18 Prayer Pushes 04:03 Tricep Dips 04:42 Rest 05:14 Step Back Jacks 05:53 Up Up Down Down 06:29 Rest 07:16 Overhead Reach 07:51 Knee Push Ups 08:29 Rest 09:16 Walk Downs 10:47 Rest 11:19 Victory Squat 11:56 Rest 12:29 Reach And Squat 13:15 Squat Arm Lifts 13:46 Rest 14:33 Burpees 15:24 Rest 15:56 Lateral Arm Circles 16:43 Punches 17:35 Rest 18:07 Tricep Dips 18:53 Rest 19:25 Up Up Down Down 20:11 Rest 20:34 Lateral Arm Circles