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The shadow is a part of the subconscious mind that houses repressed traits, motivations, and traumas. It can also hold positive things as well. Overall, these traits (positive or negative) were typically not accepted in a way your mind perceived as "good." As a result, the ego represses these traits in order to "protect you" from pain. As good of an intention as this is, shadow aspects can come out in ever-unhealthy ways. Unawareness of the shadow leads to projection, unsatisfaction, and overall lack of control over your life. In this video, I detail how to do shadow work to help you overcome perceived limitations. :) 🌌 Join our community: ► / @jemveda -------------------------------------------------------------------------------------------------------------------------- ✅ Like, Comment & Subscribe :) Ask me a question ► jemchulo@gmail.com Follow me on Instagram ► / jemchulo -------------------------------------------------------------------------------------------------------------------------- ► Understanding People Part 11: Identity Traps - • Understanding People Part 11: Identity Traps ► The Shadow Explained: Carl Jung Psychology (An Eye Opener) 👁️🌑: • The Shadow Explained: Carl Jung Psychology... ► The 2 Things Hindering Your Self-Improvement: • The 2 Things Hindering Your Self-Improvement ► What Emotional Intelligence Is & It's Big Impact On Your Life: • What Emotional Intelligence Is & It's Big ... ► Why Failure Is A Good Thing.: • Why Failure Is A Good Thing. ► What is Stoicism? The Philosophy For A Great Existence: • What is Stoicism? The Philosophy For A Gre... ► Understanding People Part 8: The Victim Mindset: • Understanding People Part 8: The Victim Mi... ► Cognitive Biases Part 3: Reciprocation Tendency: • Cognitive Biases Part 3: Reciprocation Ten... ► Understanding Your Shadow Motivations 🌑: • Understanding Your Shadow Motivations 🌑 Thanks for the support, more quality content to come! 🗝