Episode 001: Bianca Ribi – First Olympics in Bobsleigh скачать в хорошем качестве

Episode 001: Bianca Ribi – First Olympics in Bobsleigh

Hi everyone — welcome to the first episode of The New Peak Podcast! I’m Nicola McCrabbe, and my mission is to help leaders, high-performers, and anyone who wants to sustain pressure under pressure without burning out. In this episode, I’m joined by Bianca Ribi, a bobsleigh athlete preparing for the 2026 Winter Olympics in Cortina, Italy. Recorded just before she hit the track, Bianca shares her incredible journey — from playing soccer, to firefighting, to Olympic bobsleigh — and how she stays resilient, motivated, and focused under enormous pressure. Together, we explore: • What it really takes to pivot into a completely new sport • Overcoming fear, self-doubt, and setbacks • How to maintain focus, motivation, and trust with your team • Routines and strategies for peak performance without burning out Whether you’re a high-performer, a leader, or just someone who wants to show up fully in life, this episode is packed with lessons on resilience, preparation, and mental strength. 🎧 *Episode Timestamps* 0:45 – First Olympics: how it feels right now 1:30 – From soccer & firefighting to bobsleigh 3:00 – Discovering bobsleigh and stepping into elite sport 6:00 – Performing under pressure (firefighting mindset) 7:35 – The hardest part of transitioning sports 9:28 – Self-doubt, fear, and setbacks 10:45 – Learning how to work with fear 11:55 – Staying motivated when progress is slow 13:30 – When the Olympic dream felt out of reach 16:15 – Pushing hard without burning out 17:58 – Preparing with less than a month to go 20:22 – Trust, teamwork, and teammates 21:33 – Standing at the start line: emotions 23:23 – What this journey reveals about resilience 25:58 – Crossing the finish line 📌 Connect & Subscribe • Subscribe to The New Peak Podcast on Apple Podcasts, Spotify, or your favorite app • Follow me for tips on resilience, leadership, and thriving under pressure: [Nicolamccrabbe.com /   / nicolamccrabbe  ] • Share this episode with a friend who wants to show up fully and sustainably in life