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Self-Sabotaging Habits That Are Keeping You Stuck

SELF-SABOTAGE You may be sabotaging yourself, your happiness, your success, and your relationships without even knowing it. We all have subconscious habits, beliefs, and patterns that we're doing that are keeping us stuck, holding us back and leaving us feeling frustrated and confused. Here I teach you 3 very common self-sabotage habits you may be doing and what to do about them so you can stop sabotaging yourself. UNMESS YOUR EMOTIONS CRASH COURSE: Learn the essential tools to become more emotionally and mentally tough. Join here: https://courses.juliakristina.com/unm... Courses and workshops to help you get to the next level in your life: https://juliakristina.com/available-c... GET MY FREE DOWNLOAD 10 Minute Guided Mindfulness Audio To Stop Overthinking: https://courses.juliakristina.com/Fre... Here's the post on Instagram:   / b6mkiywhgmr   ____ Join me on social: ♥ FACEBOOK: http://FB.me/JuliaCounsellor ♥ INSTAGRAM:   / juliacounsellor   ♥WEBSITE: http://juliakristina.com #selfsabotage #cbt #mentaltoughness