Naranga Rasam | സദ്യ സ്പെഷ്യൽ നാരങ്ങാ രസം | Lemon Rasam Kerala Style | Sadya Special Rasam скачать в хорошем качестве

Naranga Rasam | സദ്യ സ്പെഷ്യൽ നാരങ്ങാ രസം | Lemon Rasam Kerala Style | Sadya Special Rasam

Happy Onam to all my friends....... This video shows the easy way to prepare Lemon Rasam | Naranga Rasam | South Indian style Lemon rasam | Nimbu Rasam | | Lemon Rasam Recipe in minutes. Ingredients Tomato 1 nos Lemon 2 nos Ginger curry leaves Coriander leaves Pepper 1/2 Tsp Cumin 1 Tsp Fenugreek Oil Ghee 2 Tbsp Health Benefits of Rasam / Lemon Rasam Rasam works as a laxative, preventing and treating constipation. Studies have shown that rasam also possesses antimicrobial activity, making it a good defence against bacteria that attack the digestive system, like Staphylococcus, Pseudomonas and E. coli Lemons are rich in vitamin C and flavonoids that work against infections like the flu and colds. Lemons increase peristalsis in the bowels, helping to create a bowel movement thus eliminating waste and helping with regularity. Rasam aids digestion is itself proof that it aids weight loss.Rasam also features a weight loss-friendly spice – black pepper. Black pepper boosts the body’s metabolism which ensures the body burns calories faster, and it also promotes faster toxin removal through sweat and urination.The fluid nature of rasam ensures that patients are hydrated while being nourished. Whether you’ve been suffering from the flu, cough, cold, fever or diarrhea, rasam is the perfect food that provides nutrition and healing benefits. If you like my videos Please give your Feedback's , don't forget to subscribe & Share for new recipes everyday and click the bell icon for notifications. #LemonRasam #NarangaRasam #Rasam #ShilusKitchen #nimburasam #rasam Facebook Page   / shilus-kitchen