How to Stop Comparing Yourself in 2026 (4 Hacks that Actually Work) скачать в хорошем качестве

How to Stop Comparing Yourself in 2026 (4 Hacks that Actually Work)

Book a free discovery call with me here: https://stan.store/simonshares1 Roughly 10% of our daily thoughts involve comparing ourselves to others. And people who compare themselves frequently are far more likely to feel envy, guilt, regret and anxiety. In a world shaped by social media, AI and rising social pressure, knowing how to navigate comparison has become essential if you want to stay confident and build a life you actually love. In today’s video, I break down: • The 3 forms of comparison (upward, downward, lateral) • When comparison turns toxic • Why social media distorts reality and fuels insecurity • And 4 practical hacks you can start using today to shift the focus back to your path If you’ve struggled with feeling behind, not good enough, or constantly measuring yourself against others — this video will help you reclaim your mental energy and become the main character of your own life again. Timestamps: 00:00 - 01:34: Intro 01:35 - 03:40: 3 Forms of Comparison 03:41 - 06:20: When Comparison Turns Toxic 06:21 - 11:10: 4 Practical Hacks 11:11 - 11:55: Outro #comparison #focus #2026 #selfimprovement #habitsthatchangeyourlife #habits #hack #coaching