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How much does social media impact our mental health? SUBSCRIBE & FOLLOW FOR MORE MENTAL HEALTH VIDEOS - / paulmcgregorvideos Social media bullying has led to suicide amongst young people. Constant comparisons of our struggles to other people’s highlight reels on Instagram lead to low self esteem. And even studies have shown that a like or interaction on social media releases dopamine, the highly addictive chemical. Don’t get me wrong, there’s such much opportunity for us with social media. But misuse and not being able to handle the addiction can be dangerous. Watch how you use social media before it uses you. In this video I explain some of the dangers with social media on our mental health and more importantly, why community is more important than ever. Oh and yeah, my Grandad definitely didn't meet my nan on Tinder ;) lol. Want to continue spreading awareness and break the mental health stigma? SHARE THIS VIDEO. Subscribe to the channel and follow the journey here: / paulmcgregorvideos Follow me on Instagram: / pmcgregorcom Join over 3500 better men in the FREE Facebook group: / coffeewithpaul Like me on Facebook: / pmcgregorcom Find out more about me and my story: http://www.pmcgregor.com