WHAT I EAT IN A DAY - On the GO | September 2018 VLOG | Bri Hall скачать в хорошем качестве

WHAT I EAT IN A DAY - On the GO | September 2018 VLOG | Bri Hall

☾ so excited to share what i eat in a day vlog style! for $50 OFF Your first Green Chef Order visit http://greenchef.us/brihall Hey everyone! Today's video is about what I eat in day! For more food videos make sure to watch until the end and let me know which ones you want to see. This particular day of what i ate was an on the go day, i usually am running around a lot in the day. This is what i eat in a day to lose weight and stubborn stomach bloating while maintaining healthy muscle gains. Green chef has honestly and truly been so helpful for busy dinner days, I'm in love lol. GOALS: I recently started tracking macros and overall nutrients for the day because I realized how inconsistent my daily nutrient intake has been! I love it because I do eat a lot better now, so some days i need more calories to compensate for the healthy food. love you all hope this helps. Also i incorporate vegetarian and vegan meals into my regimen, my plan isn't to go vegan just yet, but by gradually reducing my consumption of meat (I have reduced dairy consumption by 90%), I hope to go fully vegan one day! I used to eat meat with almost every meal: bacon or sausage with breakfast, turket meat on lunch sandwhiches, and meat as the main course with dinner. Now I treat meat as a luxury item additional: the main / only meats I consume now turkey chicken salmon SUBSCRIBE: http://bit.ly/sub2brihall MOST POPULAR VIDEOS: http://bit.ly/brihallhairvideos ☯ LET'S STAY CONNECTED ☯ Insta @ BriHallOfficial Twitter @ BriHallOfficial Facebook @ SmartistaBeauty Business Inquiry: brihallofficial@gmail.com ☯ Music Selection Doeee ☯ → ♬ Follow My Music Channel https://bit.ly/2NUowAp • SMARTISTA TOOL KIT • Sony A7S II https://amzn.to/2OJrKv2 Final Cut Pro Adobe Premiere Pro FTC: ☀ THIS VIDEO IS NOT SPONSORED ✌ hair makeup beauty lifestyle fashion advice tutorial how to WHAT I EAT IN A DAY - On the GO | September 2018 VLOG | Bri Hall    • WHAT I EAT IN A DAY - On the GO | Septembe...   Bri Hall:    / smartistabeauty