Get the most out of sparring скачать в хорошем качестве

Get the most out of sparring

Being able to spar as a way to test and practice our techniques against real resistance and intensity is one of the more important aspects of jiu-jitsu that makes it such an effective martial art. However, for most people starting out it is intimidating, uncomfortable, and discouraging. As we progress, it becomes easy to fall into a roll and go where it takes you as you enter that flow state. We are going to dive into what I believe is the best way to go about sparring, but at the end of the day we all learn differently so at the end of the video we will talk about some different options that we discussed in the discord. If you would like to join the discord the link is in the description below. If you would like to support the channel, the link to the patreon. Gracie Beginner Sparring Video:    • Surviving the First 6 Months of Sparring (...   32 Principles: Principle based Learning:    • The Most Important BJJ Class of All Time -...   George St Pierre “Way of the Fight” https://www.amazon.com/Way-of-Fight-G... Chewy Video:    • Want to Get Better at BJJ Faster? Try Trai...   0:00-1:36: Intro 1:37-3:12: Baseball 3:13-4:34: Pick your Partner 4:35-8:19: New Attacks 8:20-9:51: Define Success 9:52-12:36: Alternative Options Support Links: Patreon: https://www.patreon.com/user?u=66975487 Discord: Comment for link M1 Finance: https://m1.finance/OISHKrL1BN0T BJJ Fanatics: http://i.refs.cc/h90cAIkh?smile_ref=e... Please Subscribe, Share, and Like Purple belt breakdown...Don't hate