My First 200-Mile Race: Surviving the Inaugural Mammoth 200 - Long-Form Trail Running Documentary скачать в хорошем качестве

My First 200-Mile Race: Surviving the Inaugural Mammoth 200 - Long-Form Trail Running Documentary

This is my story of running my first 200-mile race. I went through hypothermia, hyperthermia, dehydration, body electrolyte imbalance, sleep deprivation, extreme weathers, and muscle injury at the later part of the race. With the help of volunteers and other runners, I was able to keep myself together and push to the finish. But this is the hardest and the longest ultra I have done so far and my orginal plan was out of the window after the first 20 hours of the race. Support me on Ko-fi https://ko-fi.com/yang_li 0:00:00 Intro 0:06:04 Race Day Morning 0:08:46 Mile 0 to 9, Village Start to Summit 1 0:14:56 Mile 9 to 18, Summit 1 to Duck Pass 0:24:12 Mile 18 to 32, Duck Pass to Sherwin Creek 0:35:17 Mile 32 to 41, Sherwin Creek to Convict Lake 0:38:41 Mile 41 to 53, Convict Lake to Crowley Lake (Sleep Stat.) 0:44:23 Mile 53 to 69, Crowley Lake to Green Church 0:51:36 Mile 69 to 84, Green Church to Sawmill Meadow (Sleep Stat.) 1:01:05 Mile 84 to 98, Sawmill Meadow to Taylor Canyon 1:09:28 Mile 98 to 108, Taylor Canyon to Crooked Meadows (Sleep Stat.) 1:12:05 Mile 108 to 125, Crooked Meadows to Crater Mountain 1:17:25 Mile 125 to 140, Crater Mountain to Lee Vining (Sleep Stat.) 1:27:30 Mile 140 to 160, Lee Vining to Grant Lake 1:46:35 Mile 160 to 172, Grant Lake to June Mtn (Sleep Stat.) 2:04:48 Mile 172 to 183, June Mtn to Obsidian Dome 2:10:31 Mile 183 to 196, Obsidian Dome to Inyo Crater 2:15:30 Mile 196 to 202, Inyo Crater to Minaret Vista 2:26:17 Mile 202 to 215, Minaret Vista to Finish 2:36:03 Finish, Outro, Credits