BBB - The Power of Habit - SUMMARY (O poder do habito - resumo) скачать в хорошем качестве

BBB - The Power of Habit - SUMMARY (O poder do habito - resumo)

Unlock the science behind how habits truly work with this fast, visual, and highly engaging AI-generated summary of “The Power of Habit” by Charles Duhigg. This video breaks down the core ideas of the book using dynamic visuals, diagrams, and clean storytelling that help you understand — in just minutes — how habits shape your life and how you can reshape them. 🔍 What you’ll learn in this visual summary: • The “Habit Loop”: cue → routine → reward • Why your brain creates habits automatically • The power of Keystone Habits • How companies and individuals use habit patterns to change behavior • Practical steps to build better habits and eliminate harmful ones Perfect for students, entrepreneurs, and anyone seeking personal or professional transformation. 👍 If this video gave you clarity, like and subscribe! And if YouTube shows the Hype option, make sure to hit it — it helps this content reach more people. 💬 Want another book summarized like this? Comment the title — and the author, if you know it — and it might be our next visual breakdown.